SUBCONSCIOUS REPROGRAMMING

Hello beautiful people!!

Today, I am sharing my understanding about Subconscious reprogramming.

Before understanding what is really Subconscious reprogramming, I hope thst we are all aware about the different levels of consciousness - Unconscious, Subconscious, Conscious and Superconscious.

What is subconscious reprogramming?
The subconscious mind is the storehouse of all the experiences, all the emotions and feelings, as well as all the memories you have had from not just the time of your birth to date, but also all of it from ALL of your previous life times. It stores every single thing! And obviously, willing to change or reprogram a certain unwanted or limiting belief, in the subconscious, is referred to as Subconscious reprogramming. For the good. :D

So how does it turn into a program?
Every time, you go though a situation, it gets registered in the subconscious through your conscious senses. And a similar sort of experience, happening multiple times, is freezed as a set / belief in the subconscious mind.

Ever wondered why, 2 people react in a different way to the same new situation? That is precisely because of their individual subconscious programming. This program may be coming in from something they picked up in the childhood, or from one of their past lives. However, the stored set program/belief about a certain situation automatically creates similar responses/thoughts and feelings in the conscious mind to either - stop a person from doing something, because the past experience was a disaster, or excite a person into doing something because of the success and happiness in the past. Whatever be the case, the programs that worked for you in the past, may not be working for you anymore.

How do you identify that?
There are many ways in which you can do that.
1. Seeking help from a therapist/counsellor is one way.
2. Regressions is another. Past life or age regressions, both help.
3. Dreams can show you your limiting programs.
4. Ancestral patterns are also subconscious programs.
5. Different forms of divination tools like Tarot, Oracle cards, Akashic records reading, Numbers, and some Healing modalities can help you in identifying.
5. REFLECTION. You can take a look at your life. Reflect. Review. And note the areas of your life that need more positivity and joy.
- Where in your life, do you feel stuck?
- What common pattern you see in one or more areas of your life?
- Where in your life do you feel disappointed?
- Where do you wish to improve yourself?
- Are you willing to come out of your comfort zone?
- What resistence shows up when you try to bring a change?

All of these can take you to that one thing which is not in sync with your highest best. To the belief / program which may be doing more harm than good. Identifying the core belief/pattern/program is half battle won. And the rest of the half, requires tremendous patience, persistence and dedication to work upon.

How can one reprogram the subconscious?
I would suggest, working on one thing at a time. There may be multiple programs or beliefs that you may come across. However, select what is prominent right now. And work on that. You can yourself put in efforts to reprogram your subconscious mind.
- Chant positive affirmations
- Create a vision board with the new positive programs
- Creative visualization. Visualize the new energy every day for 2 minutes at least.
- Be consciously aware of the program and when you operate from it. Make a conscious choice to not allow it to overpower you. Choose positivity.
- Write your new beliefs every day for a certain number of times to send that signal to your subconscious.

All of these work through your conscious mind, in sending the changed pattern to your subconscious. These take do work, however may take time, a lot of patience and perseverence to bring the desired change into your physical reality.

Or alternatively, you can seek help from a hypnotist, counsellor or any therapist. Who will work directly on the subconscious, and stir the change right there.

One of the ways I love to work on my (and other peoples') subconscious reprogramming, is something I call Sublininal Self Relapse. Which is a combination of various energy healing and counselling techniques to get to the desired result. First, we identify. Then we feel it. Allow it. Understand the lesson and blessing from there. And then transmute it. CHANGE it. Right at the subconscious level. It takes less time, relieves the person of the burden of that block or feeling. And brings clarity.

It is important to work on these subconscious belifs which don't serve us anymore. It's time to change them for the better. And this is a whole lot of inner work. Slowly. Patiently. Aho.