SUBCONSCIOUS REPROGRAMMING

Hello beautiful people!!

Today, I am sharing my understanding about Subconscious reprogramming.

Before understanding what is really Subconscious reprogramming, I hope thst we are all aware about the different levels of consciousness - Unconscious, Subconscious, Conscious and Superconscious.

What is subconscious reprogramming?
The subconscious mind is the storehouse of all the experiences, all the emotions and feelings, as well as all the memories you have had from not just the time of your birth to date, but also all of it from ALL of your previous life times. It stores every single thing! And obviously, willing to change or reprogram a certain unwanted or limiting belief, in the subconscious, is referred to as Subconscious reprogramming. For the good. :D

So how does it turn into a program?
Every time, you go though a situation, it gets registered in the subconscious through your conscious senses. And a similar sort of experience, happening multiple times, is freezed as a set / belief in the subconscious mind.

Ever wondered why, 2 people react in a different way to the same new situation? That is precisely because of their individual subconscious programming. This program may be coming in from something they picked up in the childhood, or from one of their past lives. However, the stored set program/belief about a certain situation automatically creates similar responses/thoughts and feelings in the conscious mind to either - stop a person from doing something, because the past experience was a disaster, or excite a person into doing something because of the success and happiness in the past. Whatever be the case, the programs that worked for you in the past, may not be working for you anymore.

How do you identify that?
There are many ways in which you can do that.
1. Seeking help from a therapist/counsellor is one way.
2. Regressions is another. Past life or age regressions, both help.
3. Dreams can show you your limiting programs.
4. Ancestral patterns are also subconscious programs.
5. Different forms of divination tools like Tarot, Oracle cards, Akashic records reading, Numbers, and some Healing modalities can help you in identifying.
5. REFLECTION. You can take a look at your life. Reflect. Review. And note the areas of your life that need more positivity and joy.
- Where in your life, do you feel stuck?
- What common pattern you see in one or more areas of your life?
- Where in your life do you feel disappointed?
- Where do you wish to improve yourself?
- Are you willing to come out of your comfort zone?
- What resistence shows up when you try to bring a change?

All of these can take you to that one thing which is not in sync with your highest best. To the belief / program which may be doing more harm than good. Identifying the core belief/pattern/program is half battle won. And the rest of the half, requires tremendous patience, persistence and dedication to work upon.

How can one reprogram the subconscious?
I would suggest, working on one thing at a time. There may be multiple programs or beliefs that you may come across. However, select what is prominent right now. And work on that. You can yourself put in efforts to reprogram your subconscious mind.
- Chant positive affirmations
- Create a vision board with the new positive programs
- Creative visualization. Visualize the new energy every day for 2 minutes at least.
- Be consciously aware of the program and when you operate from it. Make a conscious choice to not allow it to overpower you. Choose positivity.
- Write your new beliefs every day for a certain number of times to send that signal to your subconscious.

All of these work through your conscious mind, in sending the changed pattern to your subconscious. These take do work, however may take time, a lot of patience and perseverence to bring the desired change into your physical reality.

Or alternatively, you can seek help from a hypnotist, counsellor or any therapist. Who will work directly on the subconscious, and stir the change right there.

One of the ways I love to work on my (and other peoples') subconscious reprogramming, is something I call Sublininal Self Relapse. Which is a combination of various energy healing and counselling techniques to get to the desired result. First, we identify. Then we feel it. Allow it. Understand the lesson and blessing from there. And then transmute it. CHANGE it. Right at the subconscious level. It takes less time, relieves the person of the burden of that block or feeling. And brings clarity.

It is important to work on these subconscious belifs which don't serve us anymore. It's time to change them for the better. And this is a whole lot of inner work. Slowly. Patiently. Aho.

Yearly Reading for 2019 - CAPRICORN

A little late, however, passable !! :) 
Leave your feedback and comments on YouTube. 
Share and subscribe. Happy 2019 Capricorns. Aho. <3

For personalized readings connect with me on +91 7798324613

Full moon Release Guided Meditation - Release. Gain clarity of mind. Spe...

FULL MOON RELEASE PROCESS



A guided process to help you connect with Mother Moon, and her healing and calming energy. Release all the unwanted. Let go of what is not serving you and channel the healing light of the divine Mother Moon. To gain clarity of mind, and the courage to speak your truth with grace and love.



Experience it for yourself and leave your feedback and comments on the video. You may also subscribe to the channel to get updates directly. Stay blessed. Aho!! ❤

Victimhood. A serious matter. Part 5

✨ VICTIMISATION. A serious matter. Part 5

We have fairly understood by now what it is, and feels like to be a victim or be around one. So now, let me tell you this. It is very much possible for anyone to come out of the victim mode.

It all starts from a conscious choice! The victim needs to make a conscious decision. Of coming out of that energy. Until then, it is barely possible to help them.

Here are 9 conscious steps that you or anyone can take to help yourself or the victim around you:

1. MAKE THE CHOICE.
Yes. That's the first thing a victim needs to do. Make the choice of setting themselves free. Only then can the following steps be of any use. Decide. And then stick to that decision no matter what.

2. FACE THE EMOTIONS.
Face it. Whatever has been bothering the victim, they should face it upfront. Hiding from the emotions or latching on to them will only enhance that energy. It is vital for every victim that they face THEMSELVES. Their deepest, darkest self. The fears and the emotions. Everything suppressed for long.

3. LET GO.
The most difficult part for anyone. Let alone the victim. However, it is of prime importance that the victim really releases all that energy or better yet transmute it into something positive. The energy of sadness, grief, hurt, pain, why me, why does it all happen to me, etc, etc, needs to go. IT REALLY NEEDS TO GO. So letting go of the past and healing it is a very important step towards the healing of the victim.

4. FORGIVE SELF AND OTHERS.
Forgiveness is the ultimate tool. Forgiving one self before anyone else is going to be very uplifting and healing. The victim needs to understand that whatever has happened, has happened. And that, now there is no point feeling guilty about it. So forgiving self and then, everyone involved is going to accelerate the entire process of the victim's healing and well being.

5. ASK FOR HELP.
The victim also needs to be aware that asking for help, being vulnerable, and being open about how they feel and what they need is not a sign of weakness. It is infact a sign of strength. They have to learn to communicate thier problems, their needs to others. Once their loved ones and their family gets involved, it becomes easy for the victim to feel whole and complete again.

6. SEE JOY AND HAPPINESS IN EVERYTHING.
When the victim is in that energy, the first thing they do is, block all joys and happiness from their mind, and thus their life. They have to learn to see the joys in little things. They have to take the effort to see happiness in any and every situation. Only then can they truly come back into their whole self. This, is by far the most essential step towards coming out of the trapped energy.

7. BE PATIENT AND GENTLE WITH SELF AND OTHERS.
When the victim starts to realize the impact and decides to come out of it, another thing to keep in mind is to be patient and gentle with self as well as others around. Doing all of the above, can take its own sweet time. The key is not get disheartened about it and keep at it, no matter what. It's quiet possible that the victim may have invited sourness into their relationships because of the prolonged attachment to that state. And so, it is really vital to understand that things which have accumulated over time will also need time to clear. It's not a days job. Being patient with self and more importantly being gentle on self is necessary. And so is being gentle with everyone around.

8. LEARN FROM THE PAST. AND MOVE AHEAD.
One of the most important things the victim forgets to do is, know that every experience brings a lesson and a gift with it. Only when the victim is ready to learn from the past experiences can they become truly aware of what gifts unfold for them from the entire experience. Therefore, without fail, the victim must look into what was their major learning from their past. And integrate it. And thus, aviod any similar situation in the coming times. As they say, what we don't repair, we repeat. And learning the lesson is necessary for repairing.

9. MAKE DIFFERENT CHOICES.
And last but not the least, the person must be aware of what choices they are making. They should strive to make choices differently. And not from the previous space and energy. After learning the lesson and integrating it, operating from the new space and zone of energy is important. Thus, they must make choices which reflect their changed energy. Until this happens, all the steps mentioned above are almost in vain.

Now you know, you or anyone who feels stuck in this energy can come out of it, given that they strive towards it and make it happen. They just have to stick to their decision with unwavering faith. And know that everything happens for a reason. It's these experiences we go through which make or break us. It is in our hands what do we allow. To be broken. Or to be built of them. Aho!!

Victimhood. A serious matter. Part 4

✨ VICTIMISATION. A serious matter.

Like mentioned earlier, the victim doesn't like to aclnowledge the fact that they are getting into victimhood, let alone accept it. And therefore, they aren't able to perceive the harm it inflicts upon them and others around. While we may not be able to look through the sadness and the behaviour of the victim, it causes them much more harm than we could possibly imagine. It is, in one word SELF SABOTAGING.

These are 5 major things that the victim is inviting in their life by being in that energy more than required.

1. MENTAL HEALTH
First and foremost, the mental health of the victim is affected to a great extent. Choosing to stay in that energy kills the capacity to genuinely see and feel happiness in a person. They block all joys of life and turn gloomy. This, according to me, is the first step to self sabotage. Until a person chooses to, no one and I mean, no one, on this planet can help them. Coming out of it, learning from it and healing self, is primarily a chioce. Only when this choice is made, can other people or modalities effect them. Think. Can anyone make you happy until YOU decide to smile? That's what I mean. That choice is totally neglected by the victim. Their choice is always the past/hurt/pain.

2. THEY BECOME WEAK EMOTIONALLY.
Obvious this one, isn't it? Emotionally, the victim is always at their weakest. This is because, in reality, they do not want to breakdown emotionally. The victim is petrified to look into the depths of their emotional state. For the fear of experiencing the pain again. In order to escape from the hurt, they lock their emotions up and do not allow their emotions to flow and get released from their mind, body and energy. Holding on to those experiences and emotions deep down, the victim is just reinforcing tbeir beliefs in hurt and pain, and subconsciously, they attract more and more of it.

3. PHYSICAL DAMAGE.
All the physical dis-eases and ailments in the body have an emotional root cause. Until and unless that emotional cause is cleared the effects of it keep showing up in the physical body in some form or the other. The victim doesn't realize that they are inviting health troubles. Because they aren't ready to accept the deeply rooted enotional pain, let alone heal and release it. Depending on what the emotional state is, the victim, in the long run attracts health issues. For example, holding on to resentment and past hurt is the root of all cancers. And that is not some thing people experience every day. It is a result of years and years of holding on to hurt and pain. The victim who feels they aren't supported may attract back and lower back problems. Over time, the energy of victimhood does take a toll on the physical body.

4. THEY ABSORB ANY UNWANTED EBERGY QUICKLY.
With a devastated state, mentally and emotionally, the aure of the victim is neither whole nor healed. There may be cracks and leaks in their electro magnetic field. Which drains them quickly and also allow for any unwanted energy to quickly slip into them. Thus, they become susceptible to infections and psychic attacks more often than anyone can imagine. And as they say, like attracts like, they end up in situations which make them feel the same, time and time again.

5. A STATE OF DEPRESSION.
This, probably is the final stage a victim could get to. It's important to understand that feeling victimized and feeling depressed are two different things. There is still hope and better scope for healing at the stage of victimhood as compared to getting someone out of depression. When the victim reaches a point in their mind that talking about their problems or even looking at them is of no use becuase this is what they wilk feel over and over again, they subconsciously accept this state as their reality and carry on with their lives, they have reached a state of depression. They lose all hope and accept it as theie fate and do nothing about it. And once there, it can be a task to help them come out of it. Becuase, they don't choose to do anything about it.

However drastic it might get, whatever condition a person might be in, there is always a ray of hope to turn things around. What can be done to come out of this state or help someone do so? Coming up in the next write up. Stay tuned. Aho! 💚💚💚

Victimhood. A serious matter. Part 3

While the perks of being are many, it definitely is not a healthy state to be in, mentally, physically and emotionally. Knowingly or unknowingly, being addicted to the state of victimhood can block progress and growth in all areas of life.

How do you know if you are or someone you know, is falling into the trap of being addicted to victimhood? Well, from the previous two posts, you may have understood, it isn't that diffucult to make out. However these points can help you in deciphering the same.

1. You definitely enjoy all the attention and sympathy you get while playing the victim.

2. You don't want to learn from your past/mistakes. You become totally ignorant to the fact that there can be an important learning for you embedded in those situations.

3. You feel sad and bad about everything. Your emotional intelligence alomst comes down to zero and even the smallest of joke hits you hard.

4. You feel targeted all the time. You feel people are always planning and plotting against you.

5. People start to maintain a distance from you after a while. Because honestly, no one wants to hear sad stories all the time.

6. You like to be alone too and constantly find yourself thinking about the same thing again and again. You like to replay the past in your mind over and over and feel bad about it.

7. You keep questioning "why me?" all the time. You feel people aren't caring enough inspite of you doing so much for them.

8. You feel people don't care. You feel no one appreciates you and you develop low self confidence and battered self esteem.

9. Physically, you feel dull and tired. You feel drained most of the time. There is no energy in your body and you aren't excited about anything. Or feel you don't have anything to look forward to.

10. You cannot help but talk more negative than positive. All you have to offer is warnings and more warnings to people around you. Because you feel you should keep them away from the same hurt and pain you have gone through.

While some of you would resonate with all the points, some of you may see yourself only doing certain things. Please understand, its okay to feel all that is mentioned above. But not to the point that you get entangled in those ways.

Each one of us feels all or some of these things some time or the other. However, it is truly in your hands alone to get stuck or move out of that zone and be an example to many others. Tell you what! There are many out there who have gone through worse and still have managed to lead a happy and healthy life. You are not alone. If others can do it, so can you.

Victimhood is a serious matter. Much deeper than what we can fathom. Both physically and emotionally. What happens if you stay in that ebergy for long and what can you do about it? Coming up in the next write up. Aho! 💙💙💙

Victimhood - A serious matter. Part 2.

✨ VICTIMISATION. A serious matter.

Understanding that all of us go through the energy of being a victim, at some point of time or the other is important. That doesn't mean that it turns anyone bad. It only puts one in a state of constant sadness and disappointment, when the victim chooses to be in that state 24x7.

Many a times, we are hurt by the ones we love, go through  stages of disappointment or heart break, or are faced by severe circumstances. During times like these, it is only natural to question the universe and feel "why me?"
This why me leads a person to getting into victimhood. Where all he/she can think about is the efforts he/she put to get the doomed fate in return.

Think about a time when you may have asked yourself  - "why me?" Or "what wrong have I done to deserve a fate/condition/situation like this?" I am sure, you will come across something or the other which made you think in this manner. What I want you to know is this - ITS OKAY.

It is absolutely okay to feel disappointed or sad or hurt or angry. What is not okay, is to stick to that feeling. What is not okay, is to stay in that energy for more than the required time. And it is definitely not okay to overlook and not learn from that situation.

Here are 4 reasons why a Victim chooses to stay in that energy all the time:

1. ATTRACTS ATTENTION:
Being a Victim calls out for attention. And the victim enjoys the personal attention being given to them by their family and friends. Deep dowm, at the subconscious level, this is what they crave for. Attention, affection and care. And when they notice, being a victim gives them exactly that, they knowingly or unknowingly choose to stay in that energy.

2. IT PUTS A STOPPER TO TAKING ACTION.
Victimhood can make a person go from dynamic to dull in minutes. Becuase of the turbulent or the sad energy, they hold back from taking on anything new or divulging in the same sort of situation again. Which, is basically an act of the subconscious mind to prevent the person from feeling the same hurt, pain or trauma again. They conveniently become lethargic and in the name of fear, do not attempt anything similar. Which, could be the only way out of victimhood at times. Being a Victim is an easy way to NOT take responsibility.

3. SYMPATHY.
One of the greatest perks of being a victim is that it attracts a lot of sympathy from others. And thus, the judgements people have about the victim are also dropped to a great extent. This, is one easy way of saving oneself from the fear of judgement. Being a Victim allows them to put the blame on anything; but them.

4. THEY KNOW THAT THEY PLAY THE VICTIM AND ENJOY IT.
Believe it or not, at some point the victim knows that they are dragging the energy and still, they enjoy the benefits (all the points above). Also, they like to pretend to be an example of how to be strong. Which earns them praise and appreciation. Reverse psychology!!! Again, this is what a victim subconsciously desired. They ENJOY being in that energy. It is home to them. They fear coming out of that, and being responsible for thier actions.

All these, can keep a person addicted to being a victim all the time. How do you know if you are falling into this trap of addiction, and what can you do about it? Coming up in the next writeup. Stay tuned. Aho! 🧡🧡🧡

Victimhood - A serious matter. Part 1

✨ Playing a Victim? Or around one?
Read on..

First things first. No one would ever like to confess that they are playing the victim. Hence, its really out of question to ask people - "Hey! Why do you always play the victim?" You might be condemned outright. Jokes apart, this is a very serious and sensitive matter.

Here are 7 ways to identify if you or anyone else is playing the victim:

1. ALWAYS OFF
The victim is someone who is always sulking. There is absolutely nothing in their life to be happy about. Or rather, they are adept in spotting sadness in a happy situation as well. And they are the ones, who, knowingly or unknowingly will put others off as well. With their sullen faces 24x7. Everything around them turns gloomy automatically.

2. EVERYTHING WRONG IS DONE TO THEM AND THEM ALONE.
The victim feels that all the wrong doings in and around, are done only and only with; and to them. They feel that theirs is the most terrible situation. And that everyone likes to pick on them. They feel targeted even when the point of discussion is not them.

3. FEEL SORRY FOR THEMSELVES ALL THE TIME.
The victim will feel sorry for themselves every moment. They feel that their pain, trouble and struggles are the most difficult and constantly feel unfair that they alone, are dealing with the darkness of the world. They feel that they are the only ones to carry the burden of the whole world, hurt and pain on their shoulders.

4. THEY THINK YOU DON'T UNDERSTAND.
"You never understand the pain I go through. The sacrifices I have made. You don't even know what I am going through." Are among the favourite sentences a Victim likes to use. They always feel no one, on this planet understands them.

5. MANIPULATION AND GUILT
The victim will manipulate all the conversations and turn them against you. They will make you feel guilty with their words by telling you how much pain you have caused them by your words. They will go silent for periods to show you how deeply you have hurt them. Not talking with anyone, keeping mum purposely in the middle of a conversation is what they like to do. 

6. DENIAL
The victim outrightly denies everything told to them. They will never accept the truth, instead talk you into how sorry they feel for themselves. It's a blow to their ego to accept their flaws. Pointing them out means triggering more sorry feelings and self pity in them. And thus, they hardly learn their lessons. Because they cannot accept.

7. THEY COME ACROSS AS VERY POSITIVE AND STRONG.
Ever heard about reverse psychology? The victim knows how to use it well. They project themselves to be the most strongest. Being vulnerable with their feelings in front of others is a big no no to them. Where as in reality, all they want is sympathy and attention. And they very well get that by talking about their "so called sorry feelings and self pity" in stylish and most positive ways.

Know that we all play victim at some point in time. And its okay. When we genuinely feel like one, its okay to feel it fully, learn from it and let that feeling GO. However there is a difference in feeling it as a vulnerability and being in victimhood 24x7.

How to differentiate it and know that you are learning from it, is coming up in the next write up. Stay tuned.. Aho! 💙💚💙

The Child Within - 4. 5 steps to happy you.

How did the exercise make you feel? Did you notice how your energy changed after eating what you loved as a kid or what your heart wanted? I certainly did. While that could be one effective way to work with your inner child everyday - asking what it wants to do today - and honouring that, there are other important things to do before you get there.

Here is the simple yet effective way to work with your inner child:

1. Acknowledge.
Do not run away from it. Do not suppress it anymore. Acknowledge your inner child. This can be done by simply closing your eyes and asking your inner child to show up. Oftentimes people see themselves in a younger age from 4 to 7 years. For some, they have more than one inner child and which is perfectly okay. Just acknowledge.

2. Ask.
ASK your inner child how does it feel. It is important to know what it feels. As with any chikd, your inner child wants to be heard too. It may have complaints or suggestions. Listen. Listen to it patiently.

3. Reassure.
Post listening, reassure your inner child. Let them know that you are there for them. All a child needs is the comfort of saftey from its guardians or parents. Tell him/her that you will be the father/mother he/she never had.
Reassure to win the trust of your inner child. This makes them happy.

4. Pamper.
Reassurance is the first step. Your main goal should always, always be, pampering your inner child. This is what makes them genuinely, truly happy. So give them all that they demand for. Be it sweets or toys or your time and affection. Whatever they ask for. Creating stuff out of thin air, in the realm of every and visualization isn't a difficult task. So fulfil their demands and pamper them.

5. Be regular.
Talk to your inner child at least once a day. Ask them how they feel. Ask them how they felt about a certain thing during the day. You may be surprised to come across deeper insights as you do this regularly. Keep in touch. Children do not like being neglected. They demand attention. So be there.

When you follow these steps, you are sure to build a strong and sturdy relationship with your inner child. And believe it or not, it is one of the best relationships to get into. Once you have a strong understanding of your child within, it will become easier for you to become aware of your emotions and let them go with ease. Happiness will become a conscious choice and you will feel the void inside of you fill up with self love. Which in turn will give rise to many benefits at all levels and in all areas of your life.

This children's day, treat your inner child well and take care of it first and foremost. And see how beautifully things change. The key is to be crazy and compassionate at the same time. Only if you know what I mean. I am sure the child within you knows what I mean. Trust.

I hope this series was of some help to you. Reach out to me, if you want more inner child and inner child healing related information.
BLESSED BE.. 💖💖💖

The Child Within - 3. Play is the key

We often underestimate the power of fun and frolic. Rather, I would say, we are not even ten percent aware of what it can do to better our energies and our lives.

Inner child, the innocent being that lives inside of you, in the form of a child, holds the key to your happiness. We hear this a lot: 'Happiness comes from within. That it is an inside job. That we have to create it from inside of us. Because if not from within, the happiness isn't real really.' I want to ask, have you really thought why? How?

Have you noticed, until and unless you feel good from within, nothing outside seems to be happy or cheerful. There are days when suddenly you may feel gloomy and upset as if all the warmth has disappeared from the world. And in such a state, no matter what anyone does or says to make you feel good, you still won't budge. Until when someone really shows that special candy which directly hits or resonates with your inner child. Clearly, this shows, till the time you decide to be happy nothing outside can make you happy.

And there are times when you may be chirpy and cheerful like never before. Maybe because you did what you enjoyed or because you had a very fulfilling and satisfying experience. Those times, it really doesn't take much for anyone to make you happy. Because you already have made that choice and are experiencing it.

Bottom line. Till the time the child within isn't feeling good, isn't happy, the energy seems to be drained, and haywire. And the times when the child within is all perked up, the world feels a better place. Working with your inner child and making sure that you take care of it and keep it happy and content can go a long way for you to sustain your positive energy as well as optimum health, creativity and productivity.

I want to ask you a question. Tell Me, what was that one thing, you enjoyed eating the most as a kid? What did you love?
Like for me, (an example of the one thing I loved the most) I always loved balloons. The red ones. Heart shaped. And the blue ones. And all the colours. Oh. How I love balloons! I remember collecting them and keeping them in front of me for days and days together.
Think about what did you love eating the most?

Now, either close your eyes and picture your self eating it right now. In the current moment. Or better yet, make it a point to eat it in reality anytime today. And notice how does that make you feel. How it changes your energy? What emotion fills your mind? Trust me. You will be surprised by what this one simple thing can do to you. Just try it. You can even ask yourself: what do I FEEL like eating today? And go ahead and have what ever that is, that your heart is yearning for. Without really bothering about the calories. And notice how it changes your day.

What else can you do to work with your inner child? And how does it help? Stay tuned for the same..
To be continued..

The Child Within - 2. Let the child breathe.

If you, like many, have been shamed in your past (when you were a child), I have something to share. There is a reason I write 'like many' when I talk about shame.

The problem with people is not that they have gone through all that they have. The problem with people is that they are fearful of voicing it out. Of accepting that something terrible has happened to them. We live in a strange society. Where everyone wants to know about the good things and wants to run away form the juicy, meaty stuff of the problems and the past. Not because they aren't interested, but Because, somewhere deep down, it reminds them of similar things which happened to them as well.

It is really interesting to notice, how, when one person starts to share about their issues, others open up too. This is a sign that we have collectively bottled up so many emotions for so long. Shame, being one of them. And a pretty influencing one. It takes a great deal of courage to be able to speak up openly. Because that shows that a person is in touch with their truth. Their emotions. If nothing else.

And this is the key. For any individual. To deal with shame and guilt. To become aware and open up. Face those emotions and let the child inside of you cry. Cry out loud. Without any fear of judgement about what are people going to think of me, and blah blah blah..

Because this is how a child is. Naive. Open. Curious. Fearless. And most of all FREE. Free of all the judgements and criticism. To allow your inner child to resurface and become happy, is to allow your self to be free. Free agian. From the chains of the rules and regulations of the society. Free from the clutches of judgments and guilt.

By this I don't mean that outrightly become a rebel everywhere. Of course, it is your choice if you would like to! However, what I mean is this. Allow yourself to feel. Allow yourself to have fun. Allow yourself to be that kid again. Allow yourself some pampering. Allow yourself a good meal without worrying about the calories and allow yourself a nice treat without really thinking of the responsibilities once in a while. Because it is these 'once in a whiles' which will help you in maintaining your emotional and mental balance to a great extent.

How can doing all this help? How can working with inner child bring about a balance? Stay tuned..
To be continued..

The Child Within - 1. It's presence

Every now and then I stumble upon people who have suppressed their inner child to such an extent that they hate seeing others who swear by their childlike innocence.

Each one of us, believe it or not, has a child within. Wanting to burst forth with joy and excitement. Wanting to be as carefree and reckless as we could possibly imagine. Some may agree. Some may not.

I, for one, love catering to my inner child. If I were to ask you - What did you enjoy doing the most when you were a kid? What would your response be? Take a moment and think about it. Recollect it. How does the memory make you feel?

Do you feel happy from within? Just by the thought of it? Or you feel sad, that you cannot do the same now, given the time and your age. In either cases, your childhood is very much alive inside of you. In the form of memories and incidents. Situations and people.

Why do you think, you smile when you see infants, toddlers and kids? What inside of you pushes you to act and behave like a child with them? Where does this come from? And why, at that time, is it okay to behave that way even if you are in front of ten adults? Simple. Because people will judge less when you behave like a kid, when you are with one. In majority of the cases, instead of being judged, you are adored for the same.

It's all because of the child which is very much alive inside of you. And it is screaming to come out in the open! Those times when you just want to do nothing, or just want to cuddle your pillow and sleep, or even just watch an anime, or feel like eating an entire pizza all by yourself, are all subtle hints of your inner child. It makes you do things you would really, really enjoy. Because the only thing the child knows is joy.

However the question is, how often do you ALLOW it the liberty to do so? I have seen people stuff their own desires and pleasures because of so many reasons. Fear of judgement, illusion of responsibility, fear of rejection and the need for perfection - to behave exactly in the way as pleases the masses, are some of the major reasons why people ignore their inner child.

In the list of all these, one reason, however, dominates. SHAME. Having been shamed for various reasons in the childhood, we tend to ignore our own needs and wants. We suppress our own selves. And that in turn leads to a lot of mental and emotional conflict. Because the heart (the place from where the inner child operates) and the mind (the place which reminds of all the wrong incidents of the past, the responsible adult) always want to go in seperate directions.

So what can be done about the same? How can harmony be achieved? Stay tuned.
To be continued..

Law of Attraction Series 6: Change your Beliefs to Manifest a life of your Choice.

You don't manifest your thoughts. You manifest your beliefs.

Wouldn't it be wise to say so after understanding all that we have till now.
Beliefs are the key factor in the manifestation process. The emotions that stem from these beliefs give ways to the thoughts that we experience in our mind. It all boils down to beliefs.

Knowing that changing beliefs will also invite resistance, from the conscious as well as the subconscious mind, here are a few things you can do to release resistance and change your limiting beliefs:

1. ACT ON IT.
First and foremost, the easiest way to kill resistance is to take action. When you talk about changing beliefs, take action steps which will help you in redefining your limiting beliefs. You could use from a wide variety of techniques available to you for doing the same.
Subconscious reprogramming is one! Violet Flame healing, Reiki, affirmations, afformations, access consciousness, pranic healing, working on your chakras, past life therapy, hypnotherapy, numbers or prayers. You choose which type of healing or work resonates with you and make an effort to use it to change your beliefs consciously.

2. REPLACE LIMITING BELIEFS.
Instead of just focus on letting go or releasing the old limiting beliefs, replace them. Replace them with something more fulfilling. Doing so will make sure that there is no void inside of you and that the energy of the limiting belief is transmuted into, or replaced by something positive. Remember, BELIEFS are energy too. And energy can not be destroyed or created. It can only be changed in form. When you understand this, your subconscious will automatically strive to replace the limitations with fulfilment. However initially, the effort needs to be put. So that the mind becomes accustomed to the change that is coming.
For example, if I have a limiting belief that money is hard to earn, then instead of releasing it, I will replace that energy by reinforcing the belief that money comes to me easily and effortlessly.

3. BE PERSISTENT.
Understand that you may have collected, developed and formed the beliefs you have, over a course of many many lifetimes. So expecting them to change in a day or two will be asking for too much from self. Your mind, conscious as well as subconscious requires time, effort and nurturing, constantly. Keep at it till the time you see the changes in your external reality. That is when you can be sure of the beliefs being changed. Till then, just keep at it.
It may very well become disappointing to see nothing happening even after a good amount of time. However, just know this. That which you have collected over years and years in lifetimes after lifetimes will definitely take some time.

This, is really helpful for the manifestation process in the long run. Besides, it also gives us an opportunity to become aware of all that needs to be cleared from the past, thus helping us in our personal growth and evolvement. Which automatically raises our vibration frequency. And that, my friend, is another plus when you want to attract things into your life. Being in the highest vibration frequency of all.

I hope that this series has been of help to you. Feel free to leave your comments and suggestions. Would love to hear them.

BLESSED BE..  💥